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Wild Rice Salad

Oct 30, 2017 0 comments
Wild Rice Salad
Salad:
1 cup uncooked wild rice
1/4 cup toasted pine nuts
1 sml red onion
2 cloves garlic
1 sml apple
1.5 cup bite size cooked beets
DRESSING:
1 Tbsp djion mustard
3 Tbsp grapeseed oil
1 tsp cane sugar
2 Tbsp vinegar
Salt and Pepper to taste
  1. Bring 3 cups of water to a boil, add wild rice. This will take around 45 minutes to cook.
  2. Meanwhile, saute onions and garlic until just translucent.
  3. Chop apple and cooked beets into bite size pieces.
  4. Once rice has cooled (or not if serving warm) combine all ingredients.

To make dressing,

Combine all ingredients into a jar and shake, shake, shake!

Pour over salad, to taste.


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