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Whole Grain Goodness

Lately wheat has been getting a bad rap. But what most people don't know is that there are many, many different varieties of wheat. Any wheat that was developed before the 1950s is considered 'heritage' and is free of any genetic modification. Any wheat developed after this period has been genetically played with (hybridized - not genetically modified.) - organic or not. So, when we are grocery shopping how do we ensure that we are getting healthy wheat?Well, it is not easy! There is a lot of deception in our food industry. In my opinion whole grains are definitely healthy...

Mar 06, 2017 0 comments

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Organic Whole Wheat Flour - Powerful Nutrition and Amazing Flavour

If you have ever been in the kitchen when someone was baking homemade, whole wheat bread, then you know that the delicious smell that fills the entire room is just this side of Heaven. And then it gets even better: the loaves come out of the oven, each a work of art, deep, golden brown. You know you need to slice one open while it's still warm, and spread it with melting butter. Add a thick slice of cheese and you have a meal literally fit for a king. There is simply nothing that compares with savory, home baked bread,...

Mar 06, 2017 0 comments

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