Why Should You Eat Grain? Here's Why.
There are many ways to work whole grains into your diet. Replacing refined grains with whole grains is a good place to start.
- Tags: ancient, barley, canada, DaybreakMill, Einkorn, Grain, health, Kamut, millet, Organic, rolledoats, Rye, saskatchewan, selkirk, Spelt, vegan, vegetarian, wholegrain
Einkorn: From Our Customers Point of View
By Tammy Marie Rose. Originally posted on May 8, 2015. Today's wheat is nothing like what we ate thousands of years ago, but einkorn comes pretty close!Einkorn contains far higher levels of protein, fatty acids, phosphorus, potassium, B6, lutein and beta-carotene.Einkorn flour is characterized by high protein, high ash, and very high carotene content. Carotene is the pigment found in carrots and other vegetables that is important in the diet as a precursor of Vitamin A. It also offers small flour particle size when compared to modern bread wheat's. For thousands of years it has been referred to as 'the...
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Why Should You Eat Grain? Here's Why.
Jul 25, 2018 -
Einkorn: From Our Customers Point of View
Mar 08, 2017
