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Red Fife

Red fife contains a form of gluten that most people can digest easily.  It is considered a heritage wheat.  This means that it is a GMO free grain and has not been altered in a lab.  For anyone looking to avoid modern day wheat in their diet, red fife is an ideal food choice.  Red fife flour has a slight cinnamon smell and flavour. Quick Facts: -Red fife was brought to Canada in 1842 by a man named David Fife -In 2011, Prince Charles was introduced to red fife in Canada.  He enjoyed it so much that he had some sent...

Mar 02, 2017 0 comments

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