My Cart
Checkout Secure

Hard Red Spring Wheat, Selkirk

Mar 02, 2017 2 comments
Hard Red Spring Wheat, Selkirk

Wheat is the most widely grown crop in the world, providing 20% of one's daily protein and caloric intake (Global Conference on Agricultural Research for Development, 2012).    When it comes to wheat flours 100% whole wheat is always best as none of the bran has been removed. The bran is the part that contains the most nutrition.  100% whole wheat flour makes delicious and healthy bread – a tasty way to get whole grain goodness!


-Good source of dietary fibre, manganese and selenium

-It is a full body whole wheat grain with excellent baking characteristic 

-80% of the wheat grown in Western Canada is Hard Red Spring wheat


1 cup wheat berries
3 cups of water

  1.  Place in a large heavy saucepan. Add water and salt.
  2. Bring to a boil over high heat, then reduce heat, cover, and simmer gently for 1 hour, stirring occasionally. Drain and rinse.


Buy Hard Red Spring Wheat Flour

Buy Hard Red Spring Wheat Grain



Older Post Newer Post


  • Muchas gracias. ?Como puedo iniciar sesion?

    vsgxavrhju on

  • Hi there,

    Really like your website.

    I recently bought 200 pounds of red wheat. I have no idea how to store it. Do you sell food grade buckets with seals? Just curious . You may have a new customer

    Thanks for the information

    C. on

Leave a comment

Added to cart!