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Prime Einkorn

Mar 02, 2017
Prime Einkorn
Einkorn is being rediscovered today as a healthier alternative to modern day wheat as it is twice as high in protein and trace minerals.  Einkorn is a hulled wheat, making it easier to keep from chemical contamination when grown organically as the hull protects the kernel throughout the growing season.  
Einkorn is a delicious grain that is wonderful cooked up whole, or used as flour in most recipes.

QUICK FACTS:

-Source of beta carotene luetin, anitoxidants and vitamin E
-Contains protein ,crude fat, phosphorous and potassium
-Einkorn is the oldest form of cultivated wheat with findings as early as 16,000-15,000 BCE

HOW TO COOK

Ingredients
1 cup wheat berries
3 cups of water

  1.  Place in a large heavy saucepan. Add water and salt.
  2. Bring to a boil over high heat, then reduce heat, cover, and simmer gently for 1 hour, stirring occasionally. Drain and rinse. 

WHERE TO BUY?

Buy Einkorn Flour

Buy Einkorn Grain

Buy Einkorn Pasta

 

 


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