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Superfood Granola

Mar 08, 2017 0 comments
Superfood Granola

 

 

Ingredients

2 cups Daybreak Granola Mix

3/4 cup coconut sugar

1/4 cup grape seed oil

1/4-1/2 cup almond milk

2 tbsp Peruvian Harvest Maca Root

2 tbsp Spirulina

2 tbsp cinnamon

 

Directions 

Mix all dry ingredients together then pour almond milk and oil over the mixture until moist.  Pour mixture over cookie sheet lined with parchment paper, and bake at 350 for 15-25 minutes or until crunchy.

Enjoy!

Benefits of Spirulina

  • full of vital minerals and vitamins
  • superfood
  • packed with chlorophyll
  • helps detoxify heavy metals
  • antioxidant and anti-inflamatory 
  • high in protein
  • helps detox the liver

Maca Health Benefits

  • helps balance horomones
  • increases sexual drive 
  • superfood
  • "adaptogen" - which means it has the ability to balance and stabilize the bodies glandular-hormonal system, nervous system, cardiovascular system and musculature.
  • known to improve anemia, chronic fatigue, depression, malnutrition, menopausal symptoms, poor memory, stomach cancer, and stress tension.
  • helps regulate women hormones, fertility, and sexual health.
  • antioxidant booster.
  • boosts energy
  • elevates sperm count

 


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